Breastfeeding
Breastfeeding provides lifelong health benefits for both mothers and babies and is a free, fast food!
For many women breastfeeding is simple, but as with anything it becomes easier with practice.
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Flu Season Declared in Hawke's Bay
Hawke’s Bay health officials are warning of a rise in influenza-like-illness across the region and are advising people to protect themselves by having an influenza immunisation or, if already unwell, ensuring regular hand washing and social distancing to avoid spreading the flu to others.